Okay, here is my sharing about discovering psychology to achieve my goals:
So, I started this whole thing, right? I read somewhere that motivation is, like, the key to getting stuff done. It’s that simple. I was curious, you know? I mean, I’ve always had goals, big and small. Like everyone else does. I mean, we all think about how to lose weight, or maybe learn something new, right? It’s nothing new for most people. But I figured, what if I could use some psychology to actually reach them? That’s something I really want to achieve.
First, I dug into some basic stuff about how our brains work. Nothing too crazy, just the basics. I learned that memory is not just one thing, it’s like a whole bunch of processes working together. And I mean that I found I have to do things many times to really remember how to do that thing. I think this is just common sense, you know? I found some articles about psychology in daily life, and they were kinda interesting. They talked about how we use this stuff every day without even realizing it. I mean, it happens every day when you go out and meet people. But I guess I didn’t notice these things before.
Then I decided to pick a goal, something simple to start with. I figured I’d try to learn a few new words in Spanish every day. Nothing huge, just a little something. It’s not that hard, right? So every morning, I would find some new words, write them down, and try to use them in a sentence. Then I would practice to say those sentences out loud. It’s kind of like practicing acting skills.
- I kept at it, even when I didn’t really feel like it. That was interesting.
- Some days were easier than others, you know? But just keep practicing.
- I started noticing that the more I did it, the easier it got.
- I even started remembering the words without having to try so hard! That’s so great!
It’s not like I’m fluent in Spanish now or anything, but I definitely learned something. And it wasn’t just the words. I learned that I could actually stick to something if I used a little bit of this psychology stuff. Even just a little bit. I realized that psychology is not something complex, but something easy to understand. It’s all about understanding how my brain works and using that to my advantage. And that’s when you know you’ve achieved something.
The Important Part
The big takeaway for me was that it’s all about consistency. Just doing a little bit every day, even when you don’t want to, it adds up. And it’s not just about the goal itself, it’s about proving to yourself that you can do it. You know? That’s what really matters. And now I feel like I can tackle bigger goals, using the same approach. It’s like, I unlocked a little secret or something. Anyway, that’s my little experiment with psychology. Hope it makes sense!
