So, I got into this thing called esoteric psychology. Honestly, I didn’t even know what it was until a few days ago. I was just scrolling through stuff online, you know, like you do, and stumbled upon this weird article about it. It sounded kinda out there, but I was bored, so I figured, why not?
First, I did what everyone does, I tried to find more info about it. Turns out, it’s all about the hidden stuff in our minds and how energy works inside us. Sounds a bit woo-woo, right? But the more I read, the more I got hooked. I started with some basic articles and then moved on to some seriously dense books. I tried to find things that were a bit easier to get. I tried to look up some videos as well.
Then, I thought, I gotta try some of this stuff out. One of the things that kept coming up was meditation. Now, I’ve tried meditating before, and it’s never really clicked for me. But this time, I tried some guided meditations I found, focusing on feeling my own energy. It was… weird. I can’t say I felt anything specific, but I did feel a bit more relaxed afterward.
Another thing I tried was this journaling exercise. Basically, you write down all your thoughts and feelings without filtering anything. It’s supposed to help you understand your subconscious mind better. Let me tell you, it was a mess. My thoughts were all over the place, but it was kinda cool to see what was really going on in my head.
- Started with simple meditation: Just basic stuff, you know, sitting quietly and focusing on my breath.
- Tried guided meditations: These were a bit more specific, talking about energy and chakras and stuff. I’m still not sure about all that, but it was interesting.
- Journaled like crazy: Wrote down every random thought that popped into my head. It was chaotic, but also kind of revealing.
The Result?
I wouldn’t say I’m like, a changed person or anything. But I did notice some small differences. I felt a little more aware of my emotions, and maybe a bit more in tune with myself. It’s hard to explain. It’s not like I suddenly gained superpowers or anything. But I did start to understand myself a bit better, I guess.
I’m not sure if I’ll keep diving deeper into esoteric psychology. It’s a lot to take in, and some of it still seems pretty out there. But it was a cool experiment, and I definitely learned a few things about myself along the way. It’s like, I opened a door in my mind, and now I’m just peeking in to see what’s there. Who knows what I’ll find?
