Well, howdy there, y’all! Let’s talk about this here ball state counseling psychology thing. Now, I ain’t no fancy scholar or nothin’, but I reckon I can tell ya a thing or two about what these folks do. It’s all about helpin’ people with their head problems, ya know?
See, these counseling psychologists, they’re like them doctors for your mind. If you’re feelin’ all sorts of messed up inside, sad or worried all the time, they try to figure out what’s got ya in a twist. They use all them fancy book learnin’ and talkin’ methods to make you feel better. They try to get you to think different, feel different, and get along with folks better too. They want you to, what’s that word…thrive! Yeah, that’s it, thrive like a good ol’ corn stalk in the summer sun.
Now, some of ’em, they do their work on them computers and phones. It’s called online therapy, I hear. Handy, I guess, if you can’t get to their office or somethin’. They’re authorized to practice, which I guess means they ain’t no quacks. They’re the real deal, like a good ol’ country doctor but for your head instead of your bellyache.
- They help folks with sadness
- They help with worry
- They help you get along with others
At that Ball State place, they got folks learnin’ to be all sorts of counselors. They got community agency counselors, mental health counselors, and even rehabilitation counselors. And them social psychologist fellers too. Sounds like a whole bunch of folks tryin’ to help other folks, which ain’t a bad thing in my book. They teach these young’uns how to listen and how to talk to people who are hurting. It’s like learnin’ to be a good neighbor, but with a fancy degree.
Now, if you’re a student at that Ball State and you’re feelin’ down in the dumps, you can call ’em up. They got this thing called a Counseling Center. You just ring ’em up on the telephone, and they’ll set you up with a talkin’ session. They’ll do it over the phone or on that there video thingamajig. They’ll listen to your troubles and try to help you sort things out. It’s good to know there’s help out there if you need it, specially when you’re young and away from home.
Psychological distress, that’s what they call it when your head ain’t right. Could be anything, ya know? Maybe you’re missin’ home, maybe you’re havin’ trouble with your schoolin’, or maybe you just can’t seem to shake that gloomy feelin’. These counseling folks, they try to help you reduce that distress and get back to feelin’ like yourself again. They want to promote your wellbeing, make you happy and healthy, like a well-fed chicken on a sunny day. And that’s a good thing, a real good thing.
They use somethin’ called psychological and psychotherapeutic theory and research. Now that’s a mouthful, ain’t it? Sounds all complicated, but I reckon it just means they use what they learned in books and what other smart folks figured out to help you feel better. They ain’t just guessin’ or pullin’ ideas out of thin air. They got ways of doin’ things that they know work, like a good recipe for a pie, only it’s a recipe for a happy mind.
And this collaborative business they talk about? That just means they work with you, not just at you. You ain’t just sittin’ there listenin’ to them lecture you. They’re talkin’ with you, listenin’ to you, and helpin’ you figure out how to change things for the better. It’s like workin’ together to fix a broken fence, only you’re fixin’ your thoughts and feelings instead. And that makes sense to me. Two heads are better than one, even if one of them is a bit addled.
So, if you’re ever feelin’ lost or confused, or just plain down and out, don’t be afraid to reach out. There are folks out there, like these counseling psychology people at Ball State, who are willin’ to lend an ear and help you find your way back to solid ground. It ain’t nothin’ to be ashamed of. We all need a little help sometimes, that’s just the way life is. It’s like gettin’ a push when your car is stuck in the mud. Nothin’ wrong with that, just gotta know who to ask for help. So go on and ask, if you need it. That’s what they’re there for.
